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Impact of Brief Daily Functional Resistance Training on Lower Extremity Physical Performance

RecruitingPhase 2/3

Who can join

Ages 65 and older · All sexes

Full eligibility criteria
Inclusion Criteria:

* Self-reported difficulty or inability to walk ¼ mile

Exclusion Criteria:

* Chest pain on the PAR-Q

About the study

In this study, we will randomly assign 360 older adults to 12 months of 5 minutes per day of functional resistance training or to a delayed treatment control condition, and measure the impact of the training on measures of lower extremity performance and walking ability.

What is being tested

Sponsor: Milton S. Hershey Medical Center · Participants: 360 · Started: Apr 9, 2025

Contact the study team

Official record on ClinicalTrials.gov — NCT06396247

Locations in the U.S.

PennsylvaniaPenn State College of Medicine, Hershey
University of Pittsburgh, Pittsburgh

From ClinicalTrials.gov, data retrieved Sep 30, 2026. Each study sets its own eligibility; the study team decides who can join.