Training Community Members to be Coaches to Deliver the HealthyLifetime Program

Inclusion Criteria:

* Be at least 30 years of age, with no more than three, uncomplicated chronic conditions and want to learn to take better care of their health.
* Independent Living Index (ILI) greater than 35. ILI is derived by averaging the outcome measures scores.
* A score of less than 4 on items related to anxiety and depressive symptoms
* Have Medicare and/or Medicaid insurance.
* Be able to read, speak, and hear English - but may use glasses or hearing aids, if needed;
* Tell us their age, date of birth, address, and phone number, and explain their health problems;
* Have a computer, iPad (Tablet), or Smartphone with an Internet connection, email address, a working camera, and microphone;
* Be able to use their computer/tablet to connect to video chat sessions like Zoom in a private space in their home or a private room
* Are not currently participating in any other studies involving diet, weight management, exercise and/or coaching at the current time; and
* Reside in Michigan.

Exclusion Criteria:

* ● Are less than 30 years of age.

  * Have more than three, uncomplicated chronic conditions.
  * A score of more than 4 on items related to anxiety and depressive symptoms
  * Do not have Medicare and/or Medicaid insurance.
  * Do not reside in Michigan.
  * Have a new acute health problem that requires seeing a doctor more than once a month for acute medical treatment.
  * Have been told their illness is not curable.
  * Need help remembering their name, date of birth, or health problems.
  * Cannot use glasses or a hearing aid to see or hear well enough to read materials on the computer or talk to the nurse easily.
  * Are currently participating in any other studies involving diet, weight management, exercise and/or coaching at the current time; and
  * Do not have, or cannot use, a computer, iPad, or another device with the Internet at home to use Zoom (e.g., internet streaming).