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The Fundamental Adaptive Skills Training

Piloting and Evaluating the Fundamental Adaptive Skills Training (FAST): a New Digitally Augmented Single-Session Transdiagnostic Resilience Intervention

Who can join

Ages 18 and older · All sexes

Inclusion Criteria:

* Aged 18+
* At-risk for emotional disorders as indicated by a PANAS-NA Score \>= 20
* Ability to use a computer or smartphone
* Currently enrolled at college/university at the time of study enrollment

Exclusion criteria:

* Adults aged 17 and under
* PANAS-NA Score \<= 19
* Inability to use a computer or smartphone
* Not currently enrolled at college/university at the time of study enrollment

About the study

The present study seeks to develop, refine, and test a novel psychological treatment for boosting mental health resilience among college students. This Fundamental Adaptive Skills Training (FAST) will be evaluated in a randomized controlled trial. We will seek to recruit 5 undergraduate students as participants for a pilot phase and 100 undergraduate students for a randomized controlled trial. The primary questions we are seeking to answer in this trial are:

Do participants rate the FAST intervention as acceptable? Does FAST improve sleep quality, physical activity, anxiety sensitivity, loneliness, and social isolation for college students?

Participants will:

Receive the active FAST or a placebo control Relaxation and Mindfulness Training (RMT) and will complete measures at baseline, week 2, and week 4.

What is being tested

• Fundamental Adaptive Skills Training (behavioral)
• Relaxation and Mindfulness Training (behavioral)

Sponsor: Florida State University · Participants: 105 · Started: Sep 20, 2025

Contact the study team

• Frederick Schubert T Schubert, M.S. · Phone: 850-645-1766

Official record on ClinicalTrials.gov — NCT07140718

Locations in the U.S.

From ClinicalTrials.gov, data retrieved Sep 30, 2026. Each study sets its own eligibility; the study team decides who can join.