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The Effects of One Day of Activity on the Next Day's Exercise Response

A Single Day of Inactivity on the Systemic Metabolic and Inflammatory Exercise Response

Who can join

Ages 18 to 30 · All sexes · Healthy volunteers welcome

Inclusion Criteria:

* • between the ages of 18-30 years old

Exclusion Criteria:

* • free from acute or chronic illness (cardiac, pulmonary, liver, or kidney abnormalities, cancer, uncontrolled hypertension, insulin- or non-insulin dependent diabetes or other known metabolic disorders)

  * do not take medications related to metabolism (i.e., statins, metformin, GLP-1 agonists)
  * free from orthopedic limitations (including any artificial joints)
  * currently smoke or participate in other forms of tobacco use.

About the study

Exercise can reduce the risk of several chronic diseases. However, recent studies have suggested sitting for too long before exercising can decrease exercise benefits. This study will help determine why this may occur.

What is being tested

• Decreased step count (behavioral)

Sponsor: Concordia University Wisconsin · Participants: 6 · Started: Jan 1, 2026

Contact the study team

• Kevin J Gries, PhD · Phone: 2622434293

Official record on ClinicalTrials.gov — NCT07429370

Locations in the U.S.

Conditions

• Health Risks of an Inactive Lifestyle

From ClinicalTrials.gov, data retrieved Sep 30, 2026. Each study sets its own eligibility; the study team decides who can join.