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Sleep Well Firefighters: An App-based Program to Improve Sleep, Cognition, and Behavioral Health in Firefighters

Intervention to Improve Sleep, Cognition, and Behavioral Health in Firefighters

Who can join

Ages 18 and older · All sexes · Healthy volunteers welcome

Inclusion Criteria based on self report:

* Current CalFire Wildfire firefighter in Central Coast region or City of San Luis Obispo Firefighter (non-volunteer and not a primarily administrator status)
* English Speaking
* Have an iPhone /iPad
* Age \>= 18
* Self-reported interest in improving sleep functioning.

Exclusion Criteria:

* none

About the study

The purpose of this pilot study is to examine the feasibility and acceptability of an app-based sleep program designed to help firefighters improve their sleep.

What is being tested

• Sleep enhancement intervention (behavioral)
• Standard of Care (Investigator Choice) (behavioral)

Sponsor: California Polytechnic State University-San Luis Obispo · Participants: 50 · Started: Jan 5, 2026

Contact the study team

• Selene Y Tobin, PhD · Phone: 805-756-5653
• Noemi Alacron, MS · Phone: 805-756-5694

Official record on ClinicalTrials.gov — NCT07477184

Locations in the U.S.

Conditions

• Anxiety

From ClinicalTrials.gov, data retrieved Oct 2, 2026. Each study sets its own eligibility; the study team decides who can join.