Light Bulb Stimuli to Reduce Chronic Pain

Inclusion Criteria:

* Adults ≥ 18 years of age.
* Individuals who have been diagnosed with fibromyalgia or suffer from chronic widespread pain and fatigue.
* An average pain severity ≥4 on the 0-10 NRS over the month prior to enrollment.
* Pain symptoms present for 3 months or longer.
* Pain must be present in 4 out of 5 body regions.
* A score of ≥7 on the Widespread pain index (WPI) and ≥5 on the symptom severity scale (SSS), or 4-6 on the WPI and ≥9 on the SSS in the 2016 Fibromyalgia Questionnaire.
* Willingness to adjust light levels in home environment so that the illumination (measured in lux) provided by the light bulbs is twice the ambient room illumination (also measured in lux).
* Willingness to use study lightbulbs for 2 consecutive hours a day for 7 consecutive days according to study specifications for both conditions (total of 14 days using lightbulbs)
* Alert and oriented, and able to provide informed consent
* Ability to read and speak English to complete validated questionnaires.

Exclusion Criteria:

* Vision disorders or conditions resulting in severe vision impairment or blindness
* Individuals with self-report of color blindness, uveitis or cataracts.
* Prisoner Status
* Pregnancy
* History of photosensitivity or sensitivity to scintillating (mildly flickering) light.
* History of seizure disorder.
* Individuals living in households with people who have a history of seizure disorders.
* Analgesic treatment plan changes anticipated in the next 3 months (surgery, analgesic medication changes, injections, pain procedures, etc.).
* Other history or condition that would, in the investigator's judgment, indicate that the individual would highly likely be non-compliant with the study or unsuitable for the study