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Effects of Operational Naps on Blood Pressure and Performance Among Night Shift Workers

RecruitingHealthy volunteers welcome

Who can join

Ages 18 and older · All sexes · Healthy volunteers welcome

Full eligibility criteria
Inclusion Criteria:

* non-pregnant adults (\>18 years of age)
* certified public safety/healthcare shift worker
* is an active shift worker
* resides within the Western Pennsylvania region within reasonable driving distance

Exclusion Criteria:

* current use of medication for cardiovascular disease (e.g., hypertension)
* prior or current diagnosis of sleep apnea, narcolepsy, restless leg syndrome, ischemic heart disease, heart failure, stroke, chronic kidney disease, chronic liver disease, rheumatologic disease requiring prescription medication, and cancer requiring treatment in past 2 years
* undiagnosed severe sleep apnea (Apnea-Hypopnea Index \>30) based on at-home test
* Abstains from caffeine or reports adverse effects from caffeine use

About the study

Night shift work schedules disrupt sleep and have a negative impact on cardiovascular health. Most who work in public safety occupations and in healthcare work night shifts. These workers experience abnormal blood pressure during night shifts and are at greater risk of cardiovascular disease. Napping during night shifts can help to restore blood pressure patterns to a more normal pattern and may help to reduce risk of cardiovascular disease. Naps may also have an impact on alertness and performance immediately upon waking. The overarching goal of this study is to determine which duration of a nap taken during simulated night shift work has the greatest impact blood pressure and post-nap performance.

Researchers will compare 5 nap durations to see which has the greatest impact on blood pressure patterns and post-nap psychomotor performance.

Researchers hypothesize that longer naps will lead to improved blood pressure outcomes and shorter naps will contribute to better performance after waking.

Findings will help employers and employees who work night shifts determine how best to incorporate brief naps during night shift work.

What is being tested

Sponsor: University of Pittsburgh · Participants: 130 · Started: May 7, 2026

Contact the study team

Official record on ClinicalTrials.gov — NCT07217769

Locations in the U.S.

PennsylvaniaUniversity of Pittsburgh, Pittsburgh

Conditions

From ClinicalTrials.gov, data retrieved Sep 30, 2026. Each study sets its own eligibility; the study team decides who can join.